Showing posts with label whole grains. Show all posts
Showing posts with label whole grains. Show all posts

Monday, March 18, 2013

Nummy toppings for cereal

I made my 3-grain cereal, and these are the toppings that I put on it: one tablespoon of ground flaxseed, some 63% cacao chocolate chips, and fresh strawberries. I didn't even need sweetener! It was so good I just had to share. :)

Saturday, December 15, 2012

3-grain cereal

So, I've discovered a new favorite hot cereal! My old favorite cereal was a 9-grain cereal that my mom got from Honeyville in Utah. But I can't get that very easily, and this 3-grain cereal I can make myself. It also tastes just as good, and I like the texture better. AND as an added bonus, it has millet, a lactogenic grain.

3-Grain Cereal


1 c. whole wheat kernels
1 c. millet
1 c. brown rice

Mix all three grains together and store in an airtight container. To prepare the cereal:

1/2 c. cereal
2 c. water
1/2 t. salt

Crack cereal in blender for 30-45 seconds. Boil water and salt, and add cereal, using whisk to stir it and prevent lumps from forming. Turn on low, cover and cook for 20 minutes, stirring occasionally. Serve with milk and honey or brown sugar.

Makes: 2 servings